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Why You Keep Repeating the Patterns
By Lacey NelsonFounder of The Inner Reign | Creator of IECIBAbout the author There’s a moment in this work where awareness shifts. What You Learned Before You Had Words For It The shift starts out quiet and subtle at first. But it’s the spark of awareness that opens the door to real change. Because the… Read more
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Inner Reflections: Avoidance vs. Integration
Reflections on the journey of managing anxiety, noting that avoidance is more draining than confronting underlying issues. Despite experiencing decreased anxiety over time, unresolved emotions still trigger activation in the nervous system. By facing these feelings, we can find a path to acceptance and empowerment, ultimately leading to personal growth and healing. Read more
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Inner Reflections: perception shapes reality
There are definitely things in our external environment that can be extremely activating, and depending on the imprint of our nervous system and our belief system, we will respond accordingly. If we’ve had experiences in the past that made us especially sensitive to certain things (whatever is being done to us, around us, or near… Read more
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Accountability
Describe one positive change you have made in your life. Accountability rooted in self-awareness. By deeply studying myself and the way the mind works. And taking accountability for my experience here in this lifetime. I have been able to rewire deeply ingrained patterns that I once thought would run my life forever. Read more
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The Masked Child: How IEC Environments Teach Us to Hide and What It Costs
By Lacey NelsonFounder of The Inner Reign | Creator of IECIBAbout the author There’s a particular kind of loneliness that comes from not knowing who you are.Not the loneliness of being alone in a room. The loneliness of being in a room full of people (ncluding the people who raised you) and having no clear… Read more