Category: Perspective Shift
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Is it possible to remove all false perceptions?
By Lacey NelsonFounder of The Inner Reign Integration System| Creator of IECIB Short answer: no, not completely.But the longer and more honest answer is much more interesting. “Human perception is not designed to be a perfect mirror of reality. It’s a meaning‑making system, not a truth‑detecting machine.” Your brain constantly…
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When ignored pain runs your life
By Lacey NelsonFounder of The Inner Reign Integration System| Creator of IECIB Most of us were never taught how to do this. We were taught how to endure, to perform, to stay functional. Pain was something to push through, manage, or outgrow as quickly as possible. And so we learned…
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Unraveling Shame: Understanding Its Grip, Impact, and Path to Healing
By Lacey NelsonFounder of The Inner Reign Integration System| Creator of IECIB Shame is one of the most pervasive yet invisible forces shaping our emotional lives. Often mistaken for guilt or embarrassment, shame cuts deeper, targeting our very sense of self. It whispers, “I am flawed, unworthy, unlovable,” creating a…
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“jagged energy”
By Lacey NelsonFounder of The Inner Reign Integration System| Creator of IECIB We usually can pinpoint areas of discontent in our life by what I like to call a feeling of “jagged energy.” Finding harmony in other areas of your life helps you to identify this jagged energy. Behind the…
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To create the reality you want as a whole, you have to heal the person as a whole.
By Lacey NelsonFounder of The Inner Reign Integration System| Creator of IECIB You must be an active participant in your healing. We’ve been told so many times to simply give our problems to a higher power, but your higher power can’t assist a non-existent participant. If you want a different…
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UnFuckwithable
I really love the energy behind the term “Un-Fuckwithable.” ✨️ (At least my interpretation of it) Just like any other skill or trait, it must be cultivated over time. You are not just unfuckwithable overnight it is something you must evolve into. And to do so, you must trust yourself.…
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The golden rule
Bring the energy you want to the table Lacey Nelson Instead of the now classic perspective of, “this generation is so f-d up, no one is loyal, everyone is superficial and selfish, etc.” Try demonstrating exactly what you want from others and this world. Lead by example, embody the loyalty,…
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Your limited vision
Some people aren’t aware that something is possible because it has never occurred in their reality.
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Words are magic
“The words we speak become the house we live in” Hafiz Around the time I was 19, I started changing my thoughts and words, and my reality truly began to change…. before that, I was a negative, insecure, externally motivated child/teenager who wanted more than to fit in, I wanted…